FOL Tao Center Instructors

Sundao Master
Jae-Sheen Yu

Master Yu, Jae-Sheen (teacher and healer) is known as one of the most innovative and dynamic practitioners of Sundao Healing. Sundao Healing is an ultimate therapeutic healing art designed to free the body and mind of pain, anxiety, and burdensome memories that block the flow of Qi (life force energy), and prevent overall well-being. Sundao Healing is rooted in ancient Buddhist and Taoist healing techniques and combines oriental medicine, Tui Na, and guided meditation. The practitioner, through his intent and touch, balances the body's energy fields, affecting physical, emotional, and spiritual health.

Master Yu was trained in South Korea and South East Asia. He practiced and taught Sundao Healing, integral Qi-gong, Tai-chi and Taoist Yoga since 1985. After arriving in the United States in 1998 he has opened practices in California and Arizona. Master Yu is the program director of the Sundao Center in Scottsdale, AZ, and is the founder and director of Natural Healing Institute of Sun Dao in Los Angeles, CA. He organizes Sundao Healing practice and study tours and retreats in Asia and the United States. Master Yu is a regular speaker at international conferences around the world.

With his lively enthusiastic healing and teaching style, Master Yu illuminates the deeper principles and underlying wisdom of the ancient arts and philosophy. Experience, on the deepest level, how his Sundao Healing works and how to use it effectively in your life, for healing, understanding and mental and spiritual growth.

Sundao is a non-invasive stretching and breathing practice for all fitness levels. It integrates principles of oriental medicine, meditation, yoga, tai chi, and integral qi gong.

What is Integral Qi-gong & Tai-Chi? Integral Qi-gong and Tai-Chi are practical systems of self-development that enable individuals to complete the harmonious evolution of their physical, mental and spiritual bodies. Through a series of ancient meditative and internal energy exercises, the practitioner learns to increase physical energy, release tension, improve health, and gain the ability to heal oneself and others. Master Yu teaches a unique style of Taoist Healing Yoga. Participants learn a variety of postures that blend and balance the body's Yin and Yang energies. Instruction also includes methods of flowing with movement to optimize flexibility, breathing meditations, visualization exercises, the properties of the Five Elements, and the cycle of five transforming energies.

This program is non-invasive! Participants of all fitness levels are welcome. Even the elderly find great benefits from this program

Why does Flower of Life sponsor his programs? Since 1999, we have sought to bring programs into Flower of Life to assist with the integration of our bodies into our meditation practice. Through direct experience, we have found that Sundao practices, over time and with commitment, can improve the effectiveness of the merkaba meditation by removing meridian blockages which, in turn, allow more chi/prana to be brought into the body. The abundance of chi/prana enhances the functioning of the merkaba meditation.

“Master Yu’s healing technique is unique in the way that it accesses the wisdom and healing power of the body itself. His sessions have helped me to integrate painful emotional experiences and have guided me towards a deeper understanding of life.”
-Esther Romeyn, Ph.D.