as you activate the sacred proportions around an individual, the golden spiral makes its presence known and can be tangibly felt. We will do this in the next section. It is this exercise that will enable you to experience how the heart aligns with the Golden Mean Spiral. 5) Exercises to Experience the Golden Mean Spiral. The Experiment: Part 1 of 2 Take
one individual and have that person stand in the middle of three people
stretching out their arms straight lines forming a triangle. Each
of these three people, with their outstretched arms, creates one side
of a horizontal triangle around the center person. See diagram below: The individual in the center should close his/her eyes and relax while breathing slightly deeper than normal. Allow the mind to stop the internal chatter. Try to pay close attention to feelings and the heart. The three people on the outside should keep their arms up for approximately 5 minutes or until they become tired. At that point the outer people can drop their arms to their sides because the intention has already been set to activate the sacred proportions around the center person. The outer people should be projecting as much love to the person in the center as they possibly can. In just a few moments the center person will most likely begin to sway or circle, or move back and forth, as they begin to tune or resonate to the rhythmic motion of the golden spiral
Golden
Spiral Activated by Stimulating the Sacred
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